Tomiko Itooka Age, Birthday, And Diet: How Does The Oldest Person Alive Spend Her Day?

Tomiko Itooka age made her the oldest person alive on the earth. 116 years old made the Guinness World Record for her longevity after 117 years old Maria Branyas from Spain passed away. Tomiko’s age and fitness inspire youth around the world. Being an adventurer and climber, people know her for climbing the lengthy stone steps of Japan’s Ashiya Shrine at the age of 100. While everyone is curious to know more about the secret behind her healthy life, let us look at Tomiko Itooka diet and lifestyle below.

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Who Is The Oldest Person In The World Tomiko Itooka?

Tomiko Itooka is now the world’s Oldest person alive. At the age of 116 years, she is still very fit. Generally, any human after 60’s starts getting health issues or physical discomfort. They feel difficulty in walking or climbing stairs. However, she has been a mountaineer climbing lengthy stone steps of Japan’s Ashiya Shrine without cane support. It left everyone admiring her fitness level.

Even at the age of 110, she was able to move independently. However, she uses a wheelchair now. After the death of 117-year-old, Maria Branyas on 19 August 2024, Monday, the Gerontology Research Group (GRG) confirmed her age. Afterwards, The Guinness World Records updates her name to the title. Tomiko’s lifestyle played a crucial role in her longevity. Japan has some of the longest-living individuals but what do they do that others don’t? Keep reading to find out below.

Tomiko Itooka Age And Birthday

Tomiko Itooka age is 116 years old. She recently celebrated her birthday where the city’s mayor sent her a card, flowers, and cake. However, she prefers simplicity and does not prefer cakes and celebrations much. Tomiko Itooka was born on 23 May 1908 in Osaka, Japan. As an adventurer, she never missed an opportunity to explore mountains and peaks. Tomiko also completed the Saigoku Kannon Pilgrimage twice when she was in her 80s.

Tomiko became Asia’s oldest living person in December 2023. However, history witnessed many people who lived longer than her. Jeanne Calment from France has the record of living the longest which was 122 years and 164 days. Tomiko is on the 24th number on this list. Let us also have a look at Tomiko Itooka’s children and family below.

Who Are Tomiko Itooka’s Children And Family?

Tomiko Itooka was the second child of her family and three siblings in total. She married at the age of 20 years. The couple gave birth to two daughters and two sons. Her husband was running a textile factory that she handled after his death. Tomiko’s husband passed away in 1979 and she lived alone after that. She did not give up on her life. Although she lost the love of her life, her husband. She made hiking her second love.

Tomiko Itooka Diet And Lifestyle

Tomiko Itooka age never becomes a barrier to her fitness. All the people are curious to know the secret behind her long and healthy life. However, Tomiko and her family believe the long walks as the reason behind her fitness. She has a general love for walks, climbs, and hiking. Being an adventure seeker, she never stopped herself to explore new places. Tomiko Itooka age does not stop her from living as she manages her diet and lifestyle.

Tomiko Itooka diet includes bananas as her favorite food. She drinks the yoghurt-flavoured drink Calpis every morning. When she was young, she used to play volleyball in school. She also climbed 3,067 meters Mount Ontake in her early 100’s. Thus, a good lifestyle and diet play a crucial role in longevity and healthy life. Youngsters are facing several health issues at a young age today because of the increasingly poor lifestyle. Keep reading with Charcha Times for more information.